If you or someone you know needs immediate help:
Lifeline Crisis Support – 13 11 14
Emergency – 000
Support services
Suicide Call Back Service: 1300 659 467
Kids Helpline: 1800 551 800
MensLine Australia: 1300 78 99 78
Beyond Blue: 1300 22 4636
Disaster Welfare Assistance: 1800 018 444
GriefLine: 1300 845 745
Reiki for the Mind - IFS Therapy 