Welcome to Reiki for the Mind (R4M).
Reiki is the universal life force of energy and the Mind is what we use to consciously connect to this flow of energy by noticing our sensations, feelings (emotions), thoughts and images.
Reiki for the Mind – R4M
This is an opportunity to get to know and understand yourself more by using the evidence based psychotherapy model called IFS.
You will be guided through an internal dialogue, between your Self and parts of yourself. You will discover the innate wisdom you have and explicitly discover valuable information about yourself. For some people, this is a very meditative experience.
I describe this process as “Reiki for the Mind”.
While we engage in a mindful conversation, you will be healing aspects of yourself in a deep and energetic way.
IFS at a Glance
IFS, or Internal Family Systems, is based on the fundamental assumption that the mind is naturally multifaceted. Our internal system consists of numerous three-dimensional aspects, known as “parts,” which shape and influence our dynamic personalities. It is completely normal for individuals to experience a range of simultaneous, and sometimes conflicting, thoughts, emotions, and feelings.
IFS is evidence based healing for both mind and body.
All Parts are Welcome
All the different parts of our internal systems have a very real reason for feeling, saying or doing the things they do.
Another one of the IFS assumptions is; NO aspect of ourselves is inherently ‘bad’.
The whole of you is welcome at an IFS session.
There is no judgement and it is non-pathologizing.
Knowing yourself is the beginning of all wisdom – Aristotle
Reiki For the Mind – IFS is accessible to you through:
- Online Sessions – Australia and International
- Gold Coast Australia – time zone
For Frequently Asked Questions
Are you feeling a little curious about your unique internal system?
Send me a message to set up an appointment or ask to any questions…
Copyright Reiki for the Mind – IFS 2019 – All rights reserved
Reiki for the Mind - IFS Therapy 