There is no power unless you fear it – Richard Schwartz
The Internal Family Systems (IFS) model of psychotherapy offers a clear, non-pathologizing, and empowering method of understanding human problems, as well as an innovative and enriching philosophy of practice that invites both therapist and client to enter into a transformational relationship in which healing can occur.
As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and depressive symptoms.Internal Family Systems (IFS) Therapy is on NREPP as an evidence-based practice.
IFS Institute Website
Evidence Base Healing
Reiki for the Mind - IFS Therapy 